10 celebrities that are genuine body positivity role models

Instagram isn’t real life, but sometimes we catch a glimpse of it here and there.

Nancy Chen
3 min readApr 21, 2019
Photo by mirsasha on Flickr (Creative Commons)

Ever found yourself down a rabbit hole of Instagram scrolling?

Ever think, “Wow, I wish I could look like that?”

Even when you know that…

  1. Many of these are not these people’s real bodies.
  2. These photos are definitely posed and retaken multiple times.
  3. Instagram isn’t real life.

…it’s still hard to stop and break out of the comparison trap.

When there are so many celebrities, influencers, models, fitness professionals, etc. to look at, these 10 celebrities use their power for good (not to be dramatic or anything).

They use their reach and their platform to speak up about things that are real — self-confidence, body positivity, cellulite, societal expectations, women athletes, and just being a frickin’ boss.

Keep reading for the list…

1. Hilary Duff, Singer / Actress

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Nancy Chen
Nancy Chen

Written by Nancy Chen

author, fitness instructor & email marketer. I get weirdly enthusiastic about productivity ideas & human psychology. www.nancylinchen.com

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