how 3 months without my Apple Watch confirmed I’ve truly overcome my eating disorder

fitness tracker addiction can be real.

Nancy Chen

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Photo courtesy of Pexels

June 25, 2018. RIP my beloved Apple Watch.

As a fitness instructor, I relied heavily on my watch. It told me how much time I had before class started; it told me how much time I had left. It allowed me to skip songs in my playlist…

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Nancy Chen

author, fitness instructor & email marketer. I get weirdly enthusiastic about productivity ideas & human psychology. www.nancylinchen.com